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Northwest Salmon Salad

Highlighting ingredients found in the American Northwest, this recipe uses fresh blueberries, hazelnuts, and salmon. The focus on using local, seasonal ingredients is a popular concept in cooking referred to as “farm-to-table.” Another modern concept is the idea of sustainability; the methods of harvesting and cooking should be mindful of the overall health of ourselves and the planet. This 21st century philosophy marks a new approach in the harvesting of wild fish.

Recipe Servings: 4

Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
Vegetarian
Vegan
Gluten Free
Dairy Free
Kosher
Halal

Ingredients

  • 1 salmon fillet (1 lb)
  • ½ tsp salt
  • ½ tsp, plus ⅛ tsp coarsely ground black pepper, divided
  • 2 Tbsp lemon juice, divided
  • 4 fresh dill sprigs
  • 1 cup chopped peeled cucumber
  • ½ cup sour cream
  • ¼ cup finely chopped red pepper
  • ¼ cup snipped fresh dill
  • 3 Tbsp capers, drained
  • 8 cups torn bibb lettuce
  • 1 medium peach, peeled and sliced
  • ¼ cup chopped hazelnuts
  • ¼ cup fresh blueberries
  • 4 thin slices red onion, separated into rings

Directions

  1. Preheat oven to 425°F.
  2. Place salmon on greased baking sheet and sprinkle with salt, ½ teaspoon pepper and drizzle with 1 tablespoon lemon juice.
  3. Top with dill sprigs and bake uncovered in heated oven for 15–18 minutes or until fish flakes easily with a fork.
  4. Use fork to flake salmon into large pieces.
  5. Combine cucumber, sour cream, red pepper, dill, capers and remaining pepper and lemon juice in a small bowl.
  6. Divide lettuce among 4 plates and top with peach, hazelnuts, blueberries, onion and salmon. Serve with dressing.

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