Domesticated sheep were first brought to the American Southwest by Spanish colonists in the 1500s. The first breed to be adopted by the Navajo was the Churro, today a heritage breed that is attempting a comeback. Sheep had a significant impact on the Navajo people, with both wool and meat key items in their culture. A tribe's wealth was counted in the number of sheep owned. Mutton refers to the meat of an adult sheep, with recipes like this mutton stew common among the Navajo. The stew is typically enjoyed with fried bread and coffee.
Recipe Servings: 6
Prep Time
15 minutes
Cook Time
30 minutes
Total Time
45 minutes
Vegetarian
Vegan
Gluten Free
Dairy Free
Kosher
Halal
Ingredients
- 6–8 cups water
- 4 cups (1½ lbs) diced mutton
- 4 cups mixed vegetables, chopped
- Salt, to taste
- Ground black pepper, to taste
Directions
- Bring the water to a boil in a large pot.
- Add the meat and vegetables.
- Season to taste with salt, pepper, and additional spices, as desired.
- Cook for at least 30 minutes, until the vegetables are done
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